Yoga with Jess

Start your week off right by joining Jess RYT 200 (registered yoga teacher) for a yoga flow focused on self care. Whether you are looking to wind down, relax and restore for Jess' SLOW FLOW class or to turn the heat up and get your heart rate up in her Rhythm n Yoga: GLOW FLOW class, you are sure to get a much needed workout. So what are you waiting for? Open to all levels, this yoga class is perfect for you! Come join us and sign up!

***$10 donation required.***

RhythmNYoga is a yoga experience founded by Jessica Paris. Jess has always been a mover and lover of dance her entire life. RhythmNYoga is a way to tye in the love of dance with yoga while also experiencing soulful sounds in the background of yoga practice. Jessica started off practicing yoga in 2019 in her own home and has found a great admiration and love for the art of yoga. In June 2020, during the pandemic, she studied at Black Prana Yoga's 200 hr yoga teacher training program where she connected with wide range of yoga instructors of color who were all there to break the barriers for POC in the yoga world. Jess' hope is to offer a safe space for POC to practice yoga at thier own pace while also challenging every body that comes to her class. Jess looks forward to expanding her practice and sharing the wisdom of yoga with the Dallas community.